What Your Moles Say About Your Personality Moles are small colored spots on the skin and they occur when the cells in our skin grow in a cluster. Usually it is these cells that grow throughout the skin and give moles their natural color. Did you know that each noticeable mole on your body carries […]
The 10 Things That Terrify Narcissists – Their Worst Fears Revealed! Each one of us has fears, but somehow narcissists appear to fear nothing. When confronted, they will even say that they don’t care. But, that’s just how they appear. In actuality, these people are very fragile individuals with low self-esteem, and there are many […]
13 Signs You Are Suffering From Too Much Stress Unless you’re a millionaire, you probably stress about all kinds of things, and most of the time, it’s over money. That’s not to say millionaires don’t stress, but they usually stress about how to make even more or they fear losing it all. Of course there […]
10 Worst Foods For Your Brain – What NOT To Eat! More than your appearance, what you put in your mouth affects your brain. The food you eat can increase your brain power, stimulate cognitive function and improve your memory. On the other hand, some foods can have a devastating effect on your brain, and […]
The 10 Best Foods To Boost Brain Power and Improve Memory You know that how you eat can affect your body, but what you put in your mouth also affects your mood, your brain’s energy, your memory, and even your ability to handle stress, complex problems, or simple daily tasks! Though your brain weighs only […]
10 Amazing Health Benefits of Ginger To Improve Your Life When you first think of ginger, you probably think of those gingerbread houses during the holiday season, or maybe ginger ale, the carbonated soft drink. But, ginger is a popular spice with some powerful medicinal properties. It’s become well known for its many health benefits […]
Take hold of your digestive issues. Here are the top picks for men’s and women’s probiotics. By now you’ve most likely heard the term “gut health” buzzing around on the internet. If you, like many others, deal with constant bloating, cramping or digestive issues — you might need to look into your gut health. In […]
The human body is such a complex and amazing system meticulously designed to see us through all of life’s daily challenges. And did you know that you share your body with at least 100 trillion other organisms, with these bacterial cells living in your skin, nose, mouth and most residing in your digestive system, particularly […]
The cornerstone of a healthy body is a healthy gut. IF your gut microbe is diverse and balanced, almost every other system in the body benefits. However, with an unbalanced gut, it can wreak havoc from your metabolism to your mood. What we eat plays a critical role in gut health. And there are some […]
There are trillions of bacteria inside our bodies, you can most of these bacteria in your digestive system. These bacteria are called gut flora, also known as the gut microbiota, and they are considered essential in our health. But not all of these bacteria are good for your body, there are some that can also […]